Working with over 250+ women across Canada online in the last four years for women fitness coaching, I recognize that everyone is unique and no two ladies will have the same goal, or body! That’s why I tailor programs to your short + long term goals, your likes, dislikes, and needs . coaching lengths to help you achieve your goals and keep you in routine !
ONLINE COACHING ROCKS BECAUSE IT TEACHES YOU HOW TO BE SUCCESSFUL ON YOUR OWN + MORE AFFORDABLE THAN ONE ON ONE SESSIONS !
I offer 3 Different start up periods, based of your goal and budget, and of course you can always renew! I have 4 week, 8 week and 12 week coaching options available. So there is no big chunk of change upfront, you may pay monthly and renew month to month, or secure a 8 or 12 week challenge period with me and save some money !
Each length of lifestyle coaching First includes 10 different programs including Meal guidance, Full workout programs, Macro goals and easy understand macro coaching guide (cause I am sure some of you are reading this thinking "what the ** are macros and why do they even matter ?!?) Recipes, Supplement guide, Ab workouts for home + gym, Iron Barbie lifestyle tips & tricks coaching + MORE.
Depending on the length you purchase, depends on the number of online check in's + updates you receive.
PRICING BELOW IS ON TAILORED PROGRAMS WITH CONTACT WITH ME.
4 weeks: New Client
$200 - for your 1st month with me - $175 renewal at the start of each month afterwards, for as long as you wish to renew.
8 week Online Lifestyle : $300- 8 Week fitness coaching based on your goals- all programs included + check ins + program change ups mid way & as needed.
12 Weeks: $450
Unlike other Online Coaches my programs get results through sustainable nutrition, hormone balance, rebuilding your metabolism through weight training, and whole foods with balance of course. My programs get you not only looking your best but FEELING your best. I am passionate about fitness and proper nutrition & Supplementation for women because I know the confidence you can build within working out and building a healthier daily routine for yourself. It’s not easy and the programs don’t work themselves but the pay off is WELL WORTH IT .
Invest in yourself. Self Care is not selfish, its essential. Health is not expensive, disease and living a unhealthy, unproductive lifestyle is expensive and will cost you more in the long run. I preach this to my clients; it's not about perfect, it's about getting started, and staying consistent every single small step forward you take keeps you moving. You're only stuck if you allow yourself to be.
Inquire via the contact form below.