Whether you're embarking on a brand new exercise regime or just want to switch up your current daily habits to see the results you want and feel more confident in your body; you’ll need a Coach that is qualified with a friendly, yet motivational attitude. Look no further than Iron Barbie Training – you found me! I am an expert in helping my female clients achieve their goals, and can design an exercise and nutrition plan for you to ensure that you get the body and MINDSET that you’ve always wanted. I operate internationally. For full coaching details contact me through my booking form!
I have many years of experience in personal training and have worked with a wide range of athletes to help them hit their fitness targets. I have the eye and skill to mix up your training & diet to push you to achieve your goals ; all while enjoying it. No more YOTO dieting it’s time for a sustainable fitness routine for LIFE. I am not only a lifestyle fitness coach but a competitive bikini and figure coach for women across the CPA. So regardless of if you're training for an athletic milestone like Olympic sport or marathon training; your first body building competition or just want to get in shape for a beachside holiday: FOR LIFE. I get it and I’m here for it ! I believe in you Lady For full competitive coaching inquiries please email or fill out the contact form below. I only take on select competitive clients each year and keep my team of IronBarbies small, successful and exclusive. All competitive inquiries must be approved before starting a prep .
I have been following the Iron Barbie Instagram page for about 1.5 years and I remember thinking ‘I’d kill to work with Sarah.’ With great luck, I met Sarah when I came back to Kingston, Ontario ...
I've only been working with Sarah for a month now but it's the best choice I've made for myself so far this year! She's extremely knowledgeable in her field and has always been very supportive and ...
Sarah has been amazing with helping with my transformation! She is so knowledgeable and answers all my questions. She has helped so much with accommodating foods I love into my diet and making my ...