Hey beautiful ! Happy to have you on my site. My name is Sarah Wilde, I am from Ontario, Canada. I am a national Level bikini and figure athlete and my passion and purpose in life is to get women feeling confident, healthy and happy in not JUST their body, but their mental strength and daily routine to push themselves to their best self and overall lifestyle + weight loss success for the now, and the future to come.
I have years of experience helping my female clients achieve their goals, and design workout programs for gym or at home and meal guides with macros for your goals! WHATEVER THEY MAY BE.From complete newbie - to national level athletes. Whatever your fitness + health goal may be, If you're willing to put in the work I can promise you the results. I build programs that get results, WITHOUT the crazy fad dieting. To ensure that you get the BODY- MINDSET + LIFESTYLE Balance that you’ve been craving..... in a routine you LOVE; and can progress with for the LONG. TERM !! I operate ONLINE with clients across North America . For full coaching details keep reading. To inquire about online programs please contact me through my booking form below !
I have been following the Iron Barbie Instagram page for about 1.5 years and I remember thinking ‘I’d kill to work with Sarah.’ With great luck, I met Sarah when I came back to Kingston, Ontario ...
I've only been working with Sarah for a month now but it's the best choice I've made for myself so far this year! She's extremely knowledgeable in her field and has always been very supportive and ...
Sarah has been amazing with helping with my transformation! She is so knowledgeable and answers all my questions. She has helped so much with accommodating foods I love into my diet and making my ...